Reviews can be useful, but they are not clinical evidence. This guide explains how to interpret reviews with a neutral, evidence-minded lens.
What reviews can and cannot tell you
Reviews can show patterns in customer service, shipping issues, or transparency. They cannot reliably confirm safety or effectiveness without clinical data.
Red flags to watch for
- Vague claims with no timeline, dose, or follow-up.
- Repeated phrases that suggest copied or incentivized reviews.
- Promises of guaranteed results or language that sounds like medical advice.
- No clear explanation of how the product is prescribed, dispensed, or monitored.
What makes a review more useful
- Specific timelines and clear outcomes (including what did not change).
- Mention of clinician oversight, lab work, or follow-up protocols.
- Discussion of side effects and how they were handled.